Nutrition Express
Order 1-800-338-7979 24-hrs.

Brussels Sprouts

Brussels Sprouts: Main Image

Nutrition Highlights

Brussels sprouts (raw), 1 cup (88g)

  • Calories: 38
  • Protein: 3g
  • Carbohydrate: 8g
  • Total Fat: 0g
  • Fiber: 3g

*Excellent Source of: Vitamin C (75mg)

*Good Source of: Folic acid (54mcg), Manganese (0.30mg), Potassium (342.32mg), Vitamin A (663.52IU), and Vitamin B6 (0.19mg)

Copyright © 2015 Aisle7. All rights reserved.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2016.