Nutrition Express
Order 1-800-338-7979 24-hrs.

Brussels Sprouts

Brussels Sprouts: Main Image

Prep & Store

Wash sprouts well and trim ends.

Tasty Tip

Slice boiled Brussels sprouts into tomato sauce or serve as a side covered with a dash of butter or your favorite cheese sauce.

Quick & Easy Recipe

Drop sprouts into boiling, salted water and cook until tender. Drain well and toss with a little olive oil, crushed walnuts, salt, and pepper.

Nutrition Notes

Brussels sprouts are an excellent source of vitamin C and a good source of folic acid and vitamin A.

Copyright © 2014 Aisle7. All rights reserved. Aisle7.com

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.

Nutrition Express
Order 1-800-338-7979 24-hrs.
Check out