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Peach season is at its peak from June until the end of September.
Thoroughly rinse the soft, velvety skin immediately before eating. Easily remove the pit by slicing from top to bottom and giving a slight twist.
Peaches are a good source of vitamin C.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.