- Vitamin Guide
- Health Conditions
- Health Centers
- Diet & Weight Loss
- Herbal Remedies
- Current News
- Food Guide
Bluefish, 1 fillet (4 oz.) (113.2g) (cooked, dry heat)
When cooked (dry heat), bluefish provides 0.988 grams of omega-3 fatty acids derived from EPA (0.323g) and DHA (0.665g), per 100 grams of bluefish.
Copyright © 2015 Aisle7. All rights reserved. Aisle7.com
The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2016.