Broiled Scallops with Paprika

Broiled Scallops with Paprika

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Make it a Meal

Add these dishes to make a full meal:

Beet Salad

Fresh Baby Spinach with Wild Mushrooms

Vanilla Yogurt Panna Cotta

Wine Pairings

Scallops are elegant and light and are never better than when broiled perfectly so that they are soft and tender on the inside and lightly crunchy on the outside. We season them with lemon and paprika for an elegant meal that goes best with a glass of wine and candlelight. Buy creamy-looking sea scallops from a merchant you trust. They must be fresh with virtually no odor. Avoid scallops that are bright, bright white, which means they have been soaked in a preservative solution. While harmless, the solution dilutes the scallop's already delicate flavor.

Preparation facts

Yield: 4 servings

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Ingredients

olive oil cooking spray

1 1/2 lbs sea scallops

juice of 2 lemons

1/2 cup water

1 Tbs sweet paprika

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Directions

Preheat the broiler. Spray a broiling pan with olive oil cooking spray.

Rinse the scallops under cold water and pat dry with paper towels. Lay the scallops in a single layer on the broiling pan and broil 2 inches from the heat source for 4 to 5 minutes, turning at least once, until lightly browned and cooked through and opaque. The scallops will cook quickly and should be watched closely.

Meanwhile, mix together the lemon juice, water, and paprika. Drizzle lemon juice sauce over each serving of hot scallops. Pass any leftover sauce on the side.

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Recipe courtesy of The Pump Energy Food by Steve Kapelonis and Elena Kapelonis. Copyright © 2005 Steve Kapelonis and Elena Kapelonis. All Rights Reserved. Published by Hyperion. Available wherever books are sold.

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Nutrition facts

Serving Size 1 serving
Calories 200
Calories from Fat 28 (14%)
% Daily Value*
5%Total Fat 3g
1%Total Carbohydrate 2g
0%Dietary Fiber 0g
80%Protein 40g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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