Measles This highly contagious childhood disease affects adults, too. According to research or other evidence, the following self-care steps may help you avoid the illness or recover from it faster:
- Ease the itching
- Control itching and reduce fever by taking lukewarm baths with added mineral salts or oatmeal
- Consider a vaccination
- Talk to your healthcare provider and discuss the use of a vaccination for preventing measles
- Ask about A
- Talk to your healthcare provider about supplementing with vitamin A to help prevent measles complications and speed recovery
- Get a checkup
- Visit your healthcare provider to make sure your measles infection does not result in serious complications
These recommendations are not comprehensive and are not intended to replace the advice of your doctor or pharmacist. Continue reading the full measles article for more in-depth, fully-referenced information on medicines, vitamins, herbs, and dietary and lifestyle changes that may be helpful.
About measles
Measles is a potentially serious, highly contagious infection caused by the measles virus.
Infection is easily transmitted by kissing or being coughed or sneezed upon by an infected person. The recent introduction of an effective vaccine against measles has greatly reduced the number of cases in many countries, though some developing nations continue to experience serious measles epidemics in children.
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What are the symptoms?
Symptoms of measles begin with a runny nose, cough, muscle aches, fatigue, and a slight fever, often accompanied by redness of the eyes and sensitivity to light. Later, the fever rises and a mildly itchy red rash develops on the face and spreads to the lower body. In severe cases, there may be high fever, convulsions, pneumonia, or severe diarrhea, and some severe cases can result in death.
Lifestyle changes that may be helpful
Treatment of measles is aimed at minimizing discomfort as the symptoms develop. Since people with measles tend to run a high fever, reducing the temperature with a lukewarm bath can reduce aches and other discomforts.1 Adding mineral salts or oatmeal to the bath water may reduce the itchiness of the skin.2 3 Because of their sensitivity to light, being in a room with dimmed lights will be soothing to the person with measles.
Other therapies
People with measles are commonly advised to rest and drink plenty of fluids. Healthcare providers may also recommend limited contact with non-immunized people to prevent transmission of the disease.
Vitamins that may be helpful
Measles appears to increase the body’s need for vitamin A.4 5 Studies in developing countries have shown that measles infection is more frequent and severe in people with low vitamin A blood levels,6 7 and preliminary research suggests this may also be true in the developed world.8 9 10 Repeatedly in controlled trials, preventive supplementation with vitamin A, at oral doses of up to 400,000 IU per day, reduced the risk of death in children with measles living in developing countries.11 12 13 Whether vitamin A supplementation would help people with measles in developed countries, where deficiency is uncommon, is less clear.14 However, the American Academy of Pediatrics recommends that all children with measles be given a short course of high-dose vitamin A. Two controlled studies of urban South African15 and Japanese16 children hospitalized with severe measles showed that supplementation with 100,000 to 400,000 IU of vitamin A resulted in faster recoveries, fewer complications, and fewer pneumonia-related deaths. An older study in England found one ounce per day of cod liver oil (containing about 40,000 IU of vitamin A, plus vitamin D and omega-3 fatty acids) reduced measles-related deaths in children hospitalized with severe cases of the disease.17 Such large doses of vitamin A should only be taken under a doctor’s supervision.
Flavonoids are nutrients found in the white, pithy parts of fruits and vegetables. In preliminary laboratory research, certain flavonoids have been found to inhibit the infectivity of measles virus in the test tube.18 Whether flavonoid supplements could be effective in preventing or treating measles is unknown.
Are there any side effects or interactions?
Refer to the individual supplement for information about any side effects or interactions.
References (To view, roll mouse over the "References" heading; to hide, click on the heading)
1. Boyle W, Saine A. Lectures in naturopathic hydrotherapy. East Palestine, Ohio: Buckeye Naturopathic Press, 1988.
2. Lust, J. The Herb Book. New York: Bantam Books, 1974.
3. Pigatto P, Bigardi A, Caputo R, et al. An evaluation of the allergic contact dermatitis potential of colloidal grain suspensions. Am J Contact Dermat 1997;8:207–9.
4. Rumore MM. Vitamin A as an immunomodulating agent. Clin Pharm 1993;12:506–14 [review].
5. West CE. Vitamin A and measles. Nutr Rev 2000;58:S46–S54.
6. Glasziou PP, Mackerras DE. Vitamin A supplementation in infectious diseases: a meta-analysis. BMJ 1993;306:366–70.
7. Markowitz LE, Nzilambi N, Driskell WJ, et al. Vitamin A levels and mortality among hospitalized measles patients, Kinshasa, Zaire. J Trop Pediatr 1989;35:109–12.
8. Arrieta AC, Zaleska M, Stutman HR, Marks MI. Vitamin A levels in children with measles in Long Beach, California. J Pediatr 1992;121:75–8.
9. Butler JC, Havens PL, Sowell AL, et al. Measles severity and serum retinol (vitamin A) concentration among children in the United States. Pediatrics 1993;91:1176–81.
10. Frieden TR, Sowell AL, Henning KJ, et al. Vitamin A levels and severity of measles. New York City. Am J Dis Child 1992;146:182–6.
11. Glasziou PP, Mackerras DE. Vitamin A supplementation in infectious diseases: a meta-analysis. BMJ 1993;306:366–70.
12. Fawzi WW, Chalmers TC, Herrera MG, Mosteller F. Vitamin A supplementation and child mortality. A meta-analysis. JAMA 1993;269:898–903.
13. Barclay AJ, Foster A, Sommer A. Vitamin A supplements and mortality related to measles: a randomised clinical trial. BMJ 1987;294:294–6.
14. Glasziou PP, Mackerras DE. Vitamin A supplementation in infectious diseases: a meta-analysis. BMJ 1993;306:366–70.
15. Hussey GD, Klein M. A randomized, controlled trial of vitamin A in children with severe measles. N Engl J Med 1990;323:160–4.
16. Kawasaki Y, Hosoya M, Katayose M, Suzuki H. The efficacy of oral vitamin A supplementation for measles and respiratory syncytial virus (RSV) infection. Kansenshogaku Zasshi 1999;73:104–9 [in Japanese].
17. Ellison JB. Intensive vitamin A therapy in measles. BMJ 1932;2:708–11.
18. Lin YM, Flavin MT, Schure R, et al. Antiviral activities of bioflavonoids. Planta Med 1999;65:120–5.
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The information presented in Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires September 2008.