| Recipe | Category |
 = Heart-Healthy  = Quick & Easy |
| Bacon-Wrapped Dates | |
| Baked Rice with Fresh Herbs |  |
| Banana Berry Nog | |
| Black Bean Sauced Seafood |
| Blackberry Mint Bisque | |
| Broiled Baby Zucchini Boats with Parmesan Crust (from Eat, Drink, and Weigh Less) |
| Broiled Scallops with Paprika (from The Pump Energy Food) |
| Chocolate Meringue Cookies (from Eat, Drink, and Weigh Less) |
| Cinnamon-Raisin Mochi Waffles with Tart-Sweet Apples | |
| Classic Beans and Rice | |
| Classic Bruschetta | |
| Coconut Macaroons (from Eat, Drink, and Weigh Less) |
| Cold Tea Noodles | |
| Creamy White Bean Dip | |
| Crostini with Roasted Eggplant Spread | |
| Easy Baked Fish (from In Great Taste) |
| Easy Three-Bean Chili (from Eat, Drink, and Weigh Less) |
| Festive Rice Stuffing | |
| Flu-Buster Tonic (from The Balanced Plate) |
| Fresh Clam Sauce (from Canyon Ranch Cooks) |
| Fruit Clafouti (from In Great Taste) |
| Garlic Herb Spread |
| Gazpacho (from The Daily Soup Cookbook) | |
| Ginger Spice Cookies | |
| Grandma’s Coleslaw | |
| Greek Lentil Soup |
| Grilled Apple Chicken |
| Ham & Lentil Soup Dijon |
| Herbed Shallot-Stuffed Portobello Mushrooms (from The Pump Energy Food) |
| Honey-Broiled Pears (from Eat, Drink, and Weigh Less) |
| Hot Cranberry Ginger Cider | |
| Italian Cupboard Soup |
| Japanese Stir-Fry Vegetables (from Canyon Ranch Cooks) |
| Killer Mango Salsa (from In Great Taste) |
| Lemon Linguine with Shrimp and Spinach |
| Lemon Shrimp and Spinach |
| Lentil and Sausage Soup |
| Lentil Soup with Smoked Turkey |
| Madras Vegetable Curry (from Eat, Drink, and Weigh Less) |
| Mango Parfait |
| Mexican Pork and Bean Soup | |
| Miso Soup for All Seasons (from The Balanced Plate) |
| My Mother’s Lentil Soup | |
| Oatmeal with Cranberry and Brown Sugar |
| Papaya Creamsicle Smoothie | |
| Pea Soup (from Canyon Ranch Cooks) |
| Pepper & Pineapple Pork Stew |
| Pineapple Ginger Chicken Stir-Fry |
| Pomegranate Passion Smoothie |
| Red Potato Salad | |
| Roasted Butternut Squash (from Eat, Drink, and Weigh Less) |
| Scalloped Potatoes (from Canyon Ranch Cooks) |
| Spanish Rice |
| Spicy Black Bean Chili |
| Spicy Southwestern Couscous | |
| Spicy Thai Noodles |
| Split Pea Soup | |
| Sweet & Sour Pineapple Ginger Sauce | |
| Thai Pork Tenderloin with Grilled Vegetables |
| Thai-Inspired Green Curry (from Eat, Drink, and Weigh Less) |
| Thai-Inspired Red Curry (from Eat, Drink, and Weigh Less) |
| Tomato Stacks (from The Pump Energy Food) |
| Triple-Hot Chicken | |
| Uncle Bob’s Baked Beans |
| Vegetable Medley Chicken Noodle Soup |
| Virgin Bell Mary (from The Balanced Plate) |
| White Almond and Artichoke Heart Hummus (from The Balanced Plate) |
| Whole-Grain Pizza Dough | |