Heath Notes

Chickweed

Botanical name: Stellaria media

Parts used and where grown

The small, green chickweed plant originated in Europe, but now grows across the United States. The leaves, stems, and flowers are used medicinally.

Chickweed has been used in connection with the following conditions (refer to the individual health concern for complete information):

Science Ratings	Health Concerns
	Eczema Insect stings and bites Poison ivy and poison oak dermatitis
Reliable and relatively consistent scientific data showing a substantial health benefit. Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit. For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support and/or minimal health benefit.

Science Ratings

Health Concerns

Eczema

Insect stings and bites

Poison ivy and poison oak dermatitis

Reliable and relatively consistent scientific data showing a substantial health benefit.
2Stars

Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
1Star

For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support and/or minimal health benefit.

Historical or traditional use (may or may not be supported by scientific studies)

Chickweed was reportedly used at times for food.¹ It enjoys a reputation in folk medicine for treating a wide spectrum of conditions, ranging from asthma and indigestion to skin diseases such as eczema and psoriasis. It is sometimes used to alleviate itching secondary to insect bites.

Active constituents

The active constituents in chickweed are largely unknown. It contains relatively high amounts of vitamins (e.g. vitamin C) and flavonoids, which may partly explain its effectiveness as a topical treatment for skin irritations and itching. Although some older information suggests a possible benefit for chickweed in rheumatic conditions, this has not been validated in clinical trials.²

How much is usually taken?

Although formerly used as a tea, chickweed is mainly used today as a cream applied liberally several times each day to rashes and inflammatory skin conditions (e.g., eczema) to ease itching and inflammation.³ As a tincture, 1/4–1 teaspoon (1–5 ml) per day can be taken three times per day. Two teaspoonfuls (10 grams) of the dried herb may also be drunk as a tea three times daily.

Are there any side effects or interactions?

No side effects with chickweed have been reported.

At the time of writing, there were no well-known drug interactions with chickweed.

References
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The information presented in Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2009.