Multi-Grain Milk
Preparation, uses, and tips
In addition to drinking it straight from a glass, multi-grain milk can be poured on breakfast cereals or puréed with frozen berries or bananas for a refreshing smoothie.
Buying and storing tips
Look for multi-grain milk in cartons, either on the shelves or in the refrigerated section of grocery stores. Multi-grain milk will keep for 7 to 10 days; refrigerate after opening. For an extended shelf life and optimal taste, refrigerate overnight before opening.
Varieties
Multi-grain milk is available in plain, flavored, and fortified varieties.
Nutrition Highlights
Multi-grain milk (non-dairy), 8 oz. (237mL)
Calories: 150
Protein: 3.0g
Carbohydrate: 31g
Total fat: 2g
Fiber: 0.0g
Copyright © 2009 Aisle7 All rights reserved. www.Aisle7.net
Learn more about Aisle7.
Learn more about the authors of Aisle7 products.
The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires July 2010.
