Jarlsberg Also indexed as: Goutaler
Preparation, uses, and tips
Jarlsberg makes a fine table cheese, and is a favorite in sandwiches and with fruit as a snack; it is also good for melting and grilling.
Buying and storing tips
This medium-hard cheese can be stored for two to four weeks.
Varieties
Jarlsberg is the prototype of a relatively new cheese type, “Goutaler” cheeses, inspired both by Gouda (for its smooth texture) and Emmenthaler (for its flavor). Modeled after Emmenthaler, Jarlsberg is produced through less labor-intensive and time-consuming methods; it is aged for a briefer period, and is moister as a result. Other Goutaler cheeses include Alpsberg and Felsberg from Germany, and Leerdamer from the Netherlands.
Nutrition Highlights
Jarlsberg cheese, 1 oz. (28g)
Calories: 106
Protein: 8.2g
Carbohydrate: 0.958g
Total Fat: 7.78g
Fiber: 0.0g
*Excellent source of: Calcium (272mg)
*Foods that are an “excellent source” of a particular nutrient provide 20% or more of the Recommended Daily Value. Foods that are a “good source” of a particular nutrient provide between 10 and 20% of the Recommended Daily Value.
Copyright © 2008 Healthnotes, Inc. All rights reserved. www.healthnotes.com
Learn more about Healthnotes, the company.
Learn more about the authors of Healthnotes.
The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2009.