Chapatis
Preparation, uses, and tips
Serve warm chapatis with hummus (garbanzo bean spread) or use to scoop up thick vegetable curries.
Buying and storing tips
Buy chapatis in the refrigerated section of some natural food, specialty, and grocery stores. Store in a plastic bag at room temperature, and use within a week.
Varieties
Chapatis are available in whole-wheat versions.
Nutrition Highlights
Chapati, 3 chapatis
Calories: 195
Protein: 9.0g
Carbohydrate: 39g
Total Fat: 3.0g
Fiber: 0.0g
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2009.