Biscuits
Preparation, uses, and tips
Serve biscuits warm with honey; stuff with traditional (or soy) sausage and scrambled eggs for a breakfast sandwich.
Buying and storing tips
A few bakeries may carry biscuits, but they’re often baked at home. Ready-to-bake biscuit dough or mix is available refrigerated, frozen, or on grocery shelves. Choose the whole-grain variety whenever possible. Store cooked biscuits wrapped in plastic in the refrigerator to prevent molding, and use within a day or two.
Varieties
Biscuits are traditionally made with white flour, but a few whole-grain versions are available.
Nutrition Highlights
Biscuit (plain or buttermilk), 1 biscuit
Calories: 127
Protein: 2.0g
Carbohydrate: 17g
Total Fat: 5.7g
Fiber: 0.45g
*Good source of: Thiamine (0.15mg)
*Foods that are an “excellent source” of a particular nutrient provide 20% or more of the Recommended Daily Value. Foods that are a “good source” of a particular nutrient provide between 10 and 20% of the Recommended Daily Value.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2009.