DIM / Indole 3 Carbinol
DIM and Indole 3 Carbinol
DIM and its precursor, Indole-3-Carbinol (I3C), are phytochemicals found in cruciferous vegetables such as broccoli, cauliflower and brussels spouts. They contain antioxidant properties that may protect against cell damage. DIM and Indole-3-Carbinol (I3C) may also help maintain healthy hormone balance in both men and women, which may support breast and prostate health. Additionally, DIM and indole-3-carbinol work to support liver detoxification.