Most nutritionists agree that breakfast is the most important meal of the day. Without a high quality source of protein to start your day, your body has a hard time maintaining healthy muscle, thick hair, strong nails, elastic skin and adequate energy levels. I have found that making a protein shake every morning for breakfast is the best way to get your day started right. It takes only minutes to prepare and provides a fast, satisfying meal.
Lindberg Natural Whey is an all-natural whey protein powder with no artificial flavors or sweeteners. Whey protein is fast-digesting, instant mixing and one of the highest quality proteins available.
Lindberg Protein Blend contains four proteins — whey, milk (casein), soy and egg white. It combines fast, medium and slow-digesting proteins and provides the unique nutritional strengths of each protein.
Both protein powders combined make an excellent base powder when making a healthy protein shake. They can be used as meal replacements for those wishing to lose weight, maintain their present weight or gain weight. To gain weight, take the protein with meals.
Mix into 8-16 ounces of lowfat milk, rice milk, diluted fresh fruit juice or water.
