MSM (methylsulfonylmethane) is a sulfur compound found in our bodies as well as in common beverages and foods such as milk, tea and green vegetables. Sulfur's essential functions include maintaining the structure of proteins, collagen and keratin in the body. These are the building blocks of skin, hair, nails, joints and other connective tissues.*
Studies on MSM have shown its benefits for muscle and joint issues, strains and athletic injuries when taken daily for approximately six weeks.*
For general health, take 1 to 2 grams daily.
For additional benefits, take 3 to 4 grams daily.
Start with 1/2 scoop (2 grams) daily. Increase to 1 scoop if you desire a higher dose. For best results, use continuously for at least six weeks. Reduce your dose if you notice increased intestinal gas or stomach upset.
MSM's slightly bitter taste is easily covered in almost any drink.
Note: It is normal for pure MSM powder to clump. Potency is not affected.
|1 Scoop (4 g) Contains:|
Serving Price: $0.15
Price Per Scoop: $0.15
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