Saw Palmetto

Saw palmetto (Serenoa repens) is a popular herb for promoting prostate health and normal urine flow. About 320 mg of saw palmetto extract (85-95% active sterols) is the daily dosage used in most clinical studies that showed improvements in prostate health after 4-6 weeks of use. Saw palmetto berry extract may help protect the prostate and affect symptoms of BPH (benign prostatic hyperplasia).
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