Salmon Oil
Salmon oil is rich in EPA and DHA omega-3s
Salmon oil is a good source of omega-3 fatty acid, a “good” fat not easy to find through dietary sources. Omega-3 fatty acids found in fish oil have numerous health advantages, especially for the cardiovascular system. Particularly important are the longer chain omega-3 fatty acids such as eicosapentaenoic acid (EPA) and docosahexanoic acid (DHA) found in fish, especially cold-water fish like salmon, mackerel, herring and halibut as well as fish oil supplements.