Low thyroid function can impact your energy, weight, quality of life and mental well-being. Thyroid disorders affect over six million Americans, many of whom are women. Fortunately, thyroid function can be enhanced with nutritional support and lifestyle changes.

The thyroid is one of the larger endocrine or hormone-producing glands in the body. It's located at the base of the neck, below the Adam's apple and controls how your body burns energy and makes protein. It also plays a role in other hormone functions.

To do all this, the thyroid secretes the hormones thyroxine (T4) and triiodothyronine (T3), which are essential in regulating body temperature and basal metabolism.

The most common problem of the thyroid gland is hypothyroidism (underactive thyroid). In more rare cases, people suffer from hyperthyroidism (overactive thyroid). Because of its role in basal metabolism, when the thyroid is out of balance, the body is out of balance.

The main symptoms of slow thyroid function are fatigue, low body temperature and weight gain. When you shake hands with someone who always has cold hands, they may have a slow thyroid. Or if someone is always cold, they may have a slow thyroid. The reason is every process that goes on inside our bodies requires energy. A sluggish thyroid can also lead to depression, high cholesterol and other symptoms.

The thyroid requires specific nutrients to function properly. Without them, it cannot activate the thyroid hormones. Thyroid supplements such as Lindberg Thyroid Support can help optimize your thyroid to perform on a higher level than it could on its own.

Lindberg Thyroid Support offers complete nutritional support for the thyroid gland. It combines iodine (from kelp and Irish moss) and l-tyrosine, two essential elements in the formation of thyroid hormone. Iodine also plays an important role in our ability to fight disease. Among the Japanese, who are large consumers of kelp, thyroid disease is practically unheard of.

Healthy thyroid function is dependent on a range of nutrients, especially selenium and folic acid. Recent research has shown selenium is critical to thyroid function. Vitamins B6 and B12 provide a balance of nutrients, while trace minerals support thyroid health.

Ayurvedic herbs gum guggl extract and ashwagandha have been used in India for thousands of years for weight management and increasing tolerance to stress. Gugglesterones also support healthy cholesterol regulation.

The balance of zinc and copper is important in maintaining normal thyroid function.

Poor nutrition might be at the center of many thyroid problems and better nutrition is vital to reversing them or preventing further decline. Lindberg Thyroid Support provides all the most researched ingredients you need to support the proper functioning of your thyroid and maintain overall health.