Use for occasional constipation and maintaining regularity. Psyllium husk is the covering of seeds grown on the Plantago ovata plant. This dietary fiber works by helping to create a bulkier, softer stool that passes more quickly through the colon.*
Promotes a feeling of fullness. Psyllium is rich in the gelatinous, water-absorbing substance called mucilage. It has the ability to absorb 10-50 times its weight in water, which contributes to a subjective feeling of fullness. Studies show it may help reduce the consumption of fat and calories, and may contribute to weight loss.*
Helps cleanse the bowel. Psyllium's water-absorbing properties help sweep waste out of your colon.*
3 grams of healthy fiber per teaspoon. Psyllium husks are about 50-55% soluble fiber (2 grams) with the remainder insoluble fiber (1 gram). The soluble fiber portion absorbs water and provides the majority of its beneficial actions. Use every day to help maintain regularity.*
Each rounded teaspoon (3.4g) is equivalent to the fiber content in these high fiber content found in these high fiber foods:
-3 g Fiber (2g soluble, 1 g insoluble)
-About 1 calorie
-Contains psyllium from Plantago ovata, the species of psyllium containing the highest mucilage content
When to use:
Take daily either in the morning, evening or between meals.
If you are taking a prescription medication, take this product at least 2 hours before or 2 hours after taking the prescribed medication as the absorption and effectiveness of many drugs may be reduced.
As your body adjusts to increased fiber intake, you may experience minor bloating or changes in bowel habits.
|Psyllium Husks||2 Pounds||$31.99||$19.99||Save 37%||In stock|
|1 Teaspoon (3.4g) Contains:|
Protein0 Carbs3g Fat0 Calories5
Serving Price: $0.10
Order by Phone 800-338-7979 24 hours | Customer Service 800-754-8000
Information provided on this site is solely for informational purposes only. It is not a substitute for professional medical advice. Do not use this information for diagnosing or treating a health problem or disease, or prescribing of any medications or supplements. Only your healthcare provider should diagnose your healthcare problems and prescribe treatment. None of our statements or information, including health claims, articles, advertising or product information have been evaluated or approved by the United States Food and Drug Administration (FDA). The products or ingredients referred to on this site are not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare provider before starting any supplement, diet or exercise program, before taking any medications or receiving treatment, particularly if you are currently under medical care. Make sure you carefully read all product labeling and packaging prior to use. If you have or suspect you may have a health problem, do not take any supplements without first consulting and obtaining the approval of your healthcare provider. California Consumers – Proposition 65 requires sellers to notify California consumers of substances that are in many foods, plants, herbs and supplements with the following warning. WARNING: These products contain chemicals known to the State of California to cause birth defects or other reproductive harm.©2000-2015 Nutrition Express Corporation. All rights reserved.