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Perfect Ratio of Omega-3 and Omega-6
Our chia seeds have an optimal amount of essential Omega-3 and Omega-6 fatty acids in an ideal ratio of 3:1. Omega-3's promote cardiovascular health and may help regulate cholesterol levels, blood pressure and blood sugar levels.*
Richest Known Whole Food Source of Fiber
One serving of our chia seeds provides 20% of the daily recommended intake of fiber. Chia contains insoluble and soluble fiber, which may assist in helping to lower cholesterol and blood sugar levels, as well as aid with digestion, detoxification and weight loss.*
High Quality Protein
Chia seeds are a vegetarian source of high quality protein containing all the essential amino acids. Proteins are the building blocks of bones, muscles, cartilage and skin.
Vegan.
| Amount Per Serving | % Daily Value |
| Calories | 79 | |
| Total Fat | 5 g | 8% |
| Saturated Fat | 1 g | 5% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 5 g | 20% |
| Soluble Fiber | 1 g | ** |
| Insoluble Fiber | 4 g | ** |
| Protein | 3 g | 6% |
| Vitamin E | 4 mg | 27% |
| Calcium | 75 mg | 8% |
| Iron | 1 mg | 6% |
| Phosphorus | 80 mg | 8% |
| Magnesium | 44 mg | 11% |
| Potassium | 90 mg | 2% |
| Omega 3 (Alpha-Linolenic Acid) | 3054 mg | ** |
| Omega 6 (Linoleic Acid) | 85 mg | ** |
| Omega 9 (Oleic Acid) | 1305 mg | ** |
Eat them straight from the bottle as a nutritious snack or add to cereals, smoothies, yogurt, cottage cheese, soups, salads or oatmeal.
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Servings: 30
Serving Price:
$0.51
Protein Source: Chia Seeds
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Order 800-338-7979 | Customer Service 800-754-8000
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