For children 6-12: Do not take capsules. Psyllium Husks in powder form is recommended for ease of use.
Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Swallow one capsule at a time.
Take each serving with at least 8 oz (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Use every day for best results.
For Regularity: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 4 capsules 1 to 3 times a day, with food.
For Heart Health: To help support heart health, take 5 capsules 3 times a day, with food.
As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a health professional before use.
|Psyllium Husks Caps||180 Capsules||$12.99||$6.99||Save 46%||In stock|
|4 Capsules Contains:|
Serving Price: $0.16
Price Per Capsule: $0.04
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