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Item No: 94-357

UPC: 654186943578

Fitness Labs

Psyllium Husks

36 Ounces

Our Price: $19.99

MSRP: $29.99

33% OFF

Label Information

Features Ingredients Directions

Features

Pure Blond Psyllium Seed Husks
A Natural Source of Fiber

100% Natural Fiber Supplement

Ideal for adding fiber to your diet!

Just add to your favorite beverage

Unflavored

2 Tablespoons (approx. 1/2 ounce) equals 10g Fiber

Adding Fiber to Your Diet is Easy with Psyllium
Let's face it. Getting all the fiber you need from your diet can be difficult. Meat and dairy have very little fiber. Nuts are a rich source of fiber, yet contain a high percentage of fat. Legumes, fruit and vegetables are other rich sources of fiber, but may be lacking in your diet.

The Daily Value for fiber is 25 grams per day based upon a 2,000 calorie diet. Two tablespoons (one serving) of Psyllium Husks equals 10 grams of fiber, about 40% of the Daily Value. That's why fiber-packed Psyllium is a quick and convenient way to add extra fiber to your diet.

Each serving of Psyllium Husks (10 grams of fiber) is equivalent to the fiber content in each of these high fiber foods:

1/3 cup wheat bran
2 cups rolled oats
3 cups whole wheat flour
10 apples
4 papayas
4 pears
3 cups soybeans (cooked)
2 cups kidney beans (cooked)
8 oz. sunflower seeds
20 tbsp. chunky peanut butter
13 carrots (medium, raw)
10 cups corn (yellow, cooked)
5 cups green beans (cooked)
2.5 cups green peas (cooked)

Ingredients


Supplement Facts Serving Size 2 Tablespoons (12g) Servings Per Container 85

Amount Per Serving	% Daily Value

Calories	35

Total Carbohydrate	10 g	3%*

Dietary Fiber	10 g	40%*

Protein	<1 g

Calcium	20 mg	2%

Iron	1.3 mg	7%

Sodium	10 mg	1%

Potassium	110 mg	3%

Psyllium Husks	12 g	†

* Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established.

Ingredients: Blond psyllium (Plantago ovata seed husks).

Directions For Use

Stir 2 tablespoons into 10 oz. of water, juice or protein shake once or more daily or as directed by a health professional.

When to use:
Use morning and evening for best results.

Miscellaneous

This product contains only the finest ingredients. Their Potency, Purity and Quality are Guaranteed!

Storage

Store in a cool, dry place. Refrigeration not required.

Warnings

Keep out of reach of children.

Produced on equipment that also processes soy, milk, peanuts, tree nuts, egg, wheat, sesame, shellfish.

Notice: This product should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing. May cause allergic reaction in people allergic to inhaled or ingested psyllium.