CLA
CLA helps reduce body fat
CLA (conjugated linoleic acid) has been shown to play a vital role in reducing body fat and increasing lean muscle mass, according to human clinical studies. For effective results, take 3-5 1,000 mg softgels a day. Each 1,000 mg softgel supplies about 780 mg of CLA. Fitness Labs offers a branded CLA Tonalin 1,000 mg (many studies done on this brand), and an unbranded CLA Complex 1,000 mg product (lower price for greater savings). Both have the same amount of CLA per softgel.