Pyruvate
Pyruvate Boosts Energy Production from Fats and Carbs
Pyruvate is a natural compound involved in the metabolism of fats and carbs for energy . Pyruvate can also enhance muscle cells' uptake of glucose and amino acids. These properties make it a popular choice for athletes looking to increase exercise endurance and performance. Pyruvate is not a stimulant but increases energy by initiating the Kreb's cycle of metabolism which produces the energy molecule ATP.
Athletes and dieters supplement pyruvate in a range from 5 grams per day total up to 1 gram for each 10 lbs of bodyweight.