SAMe, short for s-adenosylmethionine, is produced in the body from the amino acid methionine. It may help support mood and brain health and also may support joint and liver health.
Regarding mood and brain health, normal brain function involves chemical messengers between cells. SAMe may enhance the impact of the mood-boosting messengers serotonin, melatonin, dopamine and adrenaline.
In addition, SAMe may promote joint health. SAMe may promote the production of proteoglycans, which help maintain cartilage and protect joints.
Non steroidal anti-inflammatory drugs (NSAIDs) can cause digestive troubles, but SAMe shows no signs of this, possibly bringing welcome relief to chronic sufferers.*
