L-Carnitine (Carnitine)
L-carnitine is ideal for the heart, athletic performance, and diet and weight loss plans
L-carnitine is vital for heart health, especially blood vessel health and heart rhythm, and for those with elevated cholesterol and triglycerides.
For athletes, L-carnitine helps optimize performance. L-carnitine also allows fat to burn more easily. It works by carrying fat to the mitochondria where energy is produced. Without L-carnitine, normal fat burning cannot take place.
Effective doses of L-carnitine range from about 1 gram (1,000 mg) per day (equal to 1 Tbsp) up to 4 grams per day for people with more severe heart problems or those who exercise heavily.
Acetyl-L-carnitine performs much the same way as regular L-carnitine with one important difference. It crosses the blood-brain barrier easier, providing brain and cognitive benefits.
L-carnitine helps fat metabolism*
L-carnitine supports energy production*
For optimal brain support*
Supports cardiovascular health*
