In 1991, our passionate little Berkeley-based sports nutrition company forever changed the way athletes re-fueled during exercise by introducing GU Energy Gel. GU finally made eating on the run possible and enjoyable! We take pride in our history but never let it stop us from continually improving what we do. Today, look for GU on race courses, at your favorite run/bike/tri shop or in the hands of the top athletes on the planet. GU, the best there is.
Eat one GU 15 minutes before and then one GU every 30 to 45 minutes during training
Eat one GU 45 minutes before the start, one GU 15 minutes before the start,and then one GU every 30 to 45 minutes during the race.
Always wash down GU with a few gulps of water.
And, as a guideline, drink 20-24 ounces of fluid per hour throughout training and racing.
|1 Pack (32g) Contains:|
Protein0g Carbs25g Fat0g Calories100
Price Per Pack: $1.07
Order 800-338-7979 | Customer Service 800-754-8000
Information provided on this site is solely for informational purposes only. It is not a substitute for professional medical advice. Do not use this information for diagnosing or treating a health problem or disease, or prescribing of any medications or supplements. Only your healthcare provider should diagnose your healthcare problems and prescribe treatment. None of our statements or information, including health claims, articles, advertising or product information have been evaluated or approved by the United States Food and Drug Administration (FDA). The products or ingredients referred to on this site are not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare provider before starting any supplement, diet or exercise program, before taking any medications or receiving treatment, particularly if you are currently under medical care. Make sure you carefully read all product labeling and packaging prior to use. If you have or suspect you may have a health problem, do not take any supplements without first consulting and obtaining the approval of your healthcare provider. California Consumers – Proposition 65 requires sellers to notify California consumers of substances that are in many foods, plants, herbs and supplements with the following warning. WARNING: These products contain chemicals known to the State of California to cause birth defects or other reproductive harm.©2000-2014 Nutrition Express Corporation. All rights reserved.