Use psyllium to:
Gentle for daily use
To maximize its water-absorbing properties, drink psyllium husks with plenty of water. Its coarse, bran-like texture mixes relatively well with just a spoon.
When to use:
Take 1-3 tablespoons daily with or without meals. For weight management, take about 30 minutes before meals to promote a feeling of fullness.*
Guaranteed Potency and Purity
NOTICE: This product should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing. May cause allergic reaction in people allergic to inhaled or ingested psyllium.
Warning: If you are taking a prescription medication, take this product at least 2 hours before or 2 hours after taking the prescribed medicine as the absorption and effectiveness of many drugs may be reduced.
As your body adjusts to increased fiber intake, you may experience minor bloating or changes in bowel habits.
|1 Tablespoon (5g) Contains:|
Protein0 Carbs4g Fat0 Calories15
Serving Price: $0.14
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