BCAAs
Less muscle damage – builds muscle in elderly – more lean muscle
by Jeff S. Volek, Ph.D., R.D., F.A.C.N.
Maintain your muscle even when not working out
by Edmund R. Burke, Ph.D.
Reach new goals with branched chain amino acids (BCAAs)
by Edmund R. Burke, Ph.D.
Catabolic effects of high-volume training reduced
by Mark G. Taylor, M.S., Staff Nutritionist