Fish Oil

Fish oil boosts overall health

Omega-3s affect inflammation, improve blood flow and maximize fat loss

by Jeff S. Volek, Ph.D., R.D.

Fish oil & niacin complement statin therapy

Help raise good HDL cholesterol

by Jeff S. Volek, Ph.D., R.D.

Omega-3s benefit eyesight, immune health and more in babies and children

Lower risk for type 1 diabetes, better eyesight, problem-solving skills, muscle control with omega-3s

by Newsletter Editor

DHA from fish oil helps lower cholesterol

Small LDL particles reduced and total blood fats (triglycerides) decline

by Newsletter Editor

Antioxidants and omega-3s support better vision

Taurine, omega-3s, zinc, antioxidants and lutein improve age-related macular degeneration

by Newsletter Editor

Omega fatty acids improve behavior in children with DCD

Reading, spelling and behavior show improvement in children with developmental coordination disorder (DCD)

by Newsletter Editor

Fish oil and exercise help reduce body fat

Reduce body fat and improve cardiovascular and metabolic health

by Newsletter Editor

Calcium, omega-3s and more contribute to better health

Scientific review concludes many high-quality studies show link between supplements and better health

by Newsletter Editor

Omega-3 fatty acids help children with ADHD

Combination of EPA/DHA improves inattention, hyperactivity, defiant behavior and more

by Newsletter Editor

Omega-3 fatty acids and SAMe support good mood

Several studies show omega-3s and SAMe reduced symptoms of depression

by Newsletter Editor

Omega-3 fatty acids and CoQ10 help hearts

Omega-3s shown to cut fatal heart attacks and CoQ10 shown to reduce statin-induced muscle pain

by Newsletter Editor

Omega-3s may help older adults build muscle

Studies show new benefit of omega-3s -- improve insulin resistance and muscle mass

by Newsletter Editor

Supplements keep eyesight healthy in older adults

High levels of beta-carotene, vitamins C, D, E, lutein, zeaxanthin and more mean better eyesight

by Newsletter Editor

Lower blood pressure with DHA, garlic and vitamin C

Two new studies show DHA, garlic and vitamin C decrease blood pressure

by Newsletter Editor

New moms are happier with multi-vitamin, magnesium and zinc

Depression, inflammation and stress linked to low levels of zinc in two new studies

by Newsletter Editor

DHA, folate, ginkgo biloba and more keep memory sharp

Omega-3 fatty acid, folate, ginkgo and B12 slowed or lowered the risk for mental decline

by Newsletter Editor

Omega-3 eliminates depression in children

Results show significant reduction and elimination of symptoms with omega-3 fatty acids

by Newsletter Editor

Fatty acids help brain function

Combination of omega-3s and omega-6s shown to improve memory and delay mental decline

by Newsletter Editor