Creatine
Selenium affects muscle strength while creatine and CLA improves muscle endurance
by Newsletter Editor
Improving muscle size and strength may help bone growth
by Mark G. Taylor, M.S.
Get the facts on 5 common creatine misconceptions.
by Anthony L. Almada, BSc, MSc
These creatine tips can help you decide.
by Editor
Maximize your use of creatine
by Editor
Creatine supplementation increases muscle creatine levels
by Jeff S. Volek, Ph.D., R.D., F.A.C.N.
Athletes in study show improvement after just 5 days.
by Edmund R. Burke, Ph.D.
Study finds that creatine supplementation has no effect on cholesterol.
by Edmund R. Burke, Ph.D.
Creatine supplementation stimulates muscle growth and strength during rehabilitative strength training.
by Edmund R. Burke, Ph.D.
Recent research shows news media claims are unsubstantiated.
by Edmund R. Burke, Ph.D.
High doses of creatine enhance power performance, a study indicates.
by Edmund R. Burke, Ph.D.
The effects of creatine may be different in women, a study finds.
by Edmund R. Burke, Ph.D.
Vegetarians and meat-eaters respond differently to creatine
by Edmund R. Burke, Ph.D.
Australian study shows creatine increases muscle mass and strength for elite power lifters.
by Edmund R. Burke, Ph.D.
Creatine helps women athletes, too
by Edmund R. Burke, Ph.D.
Creatine doesn't just add water
by Edmund R. Burke, Ph.D.
Build muscle and strength with creatine
by Edmund R. Burke, Ph.D.
Which do you use?
by Edmund R. Burke, Ph.D.
Improve strength and quality of life
by Edmund R. Burke, Ph.D.
Improve your high intensity stamina
by Edmund R. Burke, Ph.D.
Studies on creatine, when to take it and what to mix it with
by Fitness Labs
FAQs on creatine, loading and maintenance phase, how much should I take and for how long
by Fitness Labs
Creatine increases muscle in MD patients
by Newsletter Editor
