I am a 5'11" 190 pound personal trainer and student from Tulsa, OK. Being a trainer I have to get my meals on the go. I rely on Fitness Labs NutraFit and Promax Bars for fulfilling my nutritional needs. Fitness Labs German Creatine helps me gain strength and maintain my lean muscle mass. While a daily multi-vitamin and vitamin C support my health and immune system.
I work with weights 3-4 times per week, depending on my hectic schedule, while doing abs every day and frequent stretching through the day. I limit cardio while gaining mass to once per week and 3 times when cutting.
If it were not for the amazing bargains at Nutrition Express I would be out-of-pocket and out-of-shape. Thanks Nutrition Express!