Whey Protein
Scientists evaluate whether the timing of ingestion has a greater anabolic response
by Jeff S. Volek, Ph.D., R.D., F.A.C.N.
Why whey protein beats out casein and soy for satisfying hunger
by Jeff S. Volek, Ph.D., R.D., F.A.C.N.
This popular protein supplement for athletes also helps the elderly build muscle
by Jeff S. Volek, Ph.D., R.D., F.A.C.N.
Latest research on protein for weight loss
by Jeff S. Volek, Ph.D., R.D., F.A.C.N.
Simple diet and exercise strategies may improve the quality of life as we age
by Newsletter Editor
Study comparing the two shows whey increases lean mass and decreases fat
by Newsletter Editor
Timing of whey protein intake critical to maximum utilization
by Newsletter Editor
Which is better for you?
by Jeff S. Volek, Ph.D., R.D., F.A.C.N.
Rich in valuable protein fractions to keep you healthy.
by Alan E. Shugarman, M.S., R.D.
The combination of 'slow' and 'fast' proteins has multiple benefits.
by Editor
Learn the story behind this incredible protein source.
by Editor
Why is whey so popular? Isolate or concentrate? Why do protein percentages vary?
by Editor
Whey protein balances blood sugar response to meals
by Jeff S. Volek, Ph.D., R.D., F.A.C.N.
Its impact on cancer, immunity, cholesterol, bone growth and AIDS
by Will Brink
Whey protein boosts glycogen levels - the fuel used for high intensity exercise
by Jeff S. Volek, Ph.D., R.D., F.A.C.N.
The latest research on building muscle, dieting and meal timing.
by Jeff S. Volek, Ph.D., R.D., F.A.C.N.
A study shows that whey isolate is very effective at decreasing fat and increasing strength.
by Edmund R. Burke, Ph.D.
No artificial flavors or sweeteners
by Lindberg
WheyFit is great for dieters, fitness buffs and health enthusiasts
by Fitness Labs
Get 100% protein for building lean muscle mass
by Fitness Labs
