Article Index > Newsletters > December 2008

December 2008

Omega-3 and CoQ10 (ubiquinol) support heart health
Chronic heart failure and atherosclerosis improves with fish oil and CoQ10
by Newsletter Editor
Fish oil helps ease depression and improve mental clarity
Depressive symptoms and mental decline (dementia) linked to low EPA levels
by Newsletter Editor
Vitamins C & E and phosphatidylserine help athletes avoid muscle damage
Antioxidant vitamins shown to reduce oxidative damage from exercise, while phosphatidylserine reduces cortisol
by Newsletter Editor
Vitamin D necessary for children’s health
Children with higher vitamin D levels have healthier weight, body mass index and digestion, shorter illness and less inflammation
by Newsletter Editor
Bilberry, Pycnogenol and fish oil protect eyesight
Eye pressure lower with bilberry and Pycnogenol, while DHA protects against age-related macular degeneration (AMD)
by Newsletter Editor
N-acetyl cysteine may reduce muscle soreness
Precursor to glutathione helps maintain high level of anti-inflammatory marker, interleukin-10
by Newsletter Editor
Rhodiola rosea eases depression
Overall depression symptoms, insomnia and emotional stability improve with Rhodiola rosea
by Newsletter Editor
Pycnogenol reduces symptoms of endometriosis
Symptoms of endometriosis slowly and steadily decrease and do not suppress menstruation with Pycnogenol
by Newsletter Editor
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