Article Index > Monthly Newsletter > November 2007

November 2007

Folic acid reduces heart disease, stroke and birth defects
Studies show folic acid lowers homocysteine, and reduces risk for strokes and birth defects
by Newsletter Editor
Pepperment and ginger help IBS, digestion and nausea
Studies show peppermint oil helps IBS and ginger relieved nausea
by Newsletter Editor
Echinacea plus vitamin C help relieve colds
Echinacea and C shown to cut the duration of colds, reduce symptoms and improve immunity
by Newsletter Editor
Epimedium and isoflavones support bones
Natural phytoestrogen from horny goatweed helps preserve bone in menopausal women
by Newsletter Editor
Acetyl-L-carnitine relieves symptoms of fibromyalgia
New study shows acetyl-L-carnitine reduces muscle pain and improves overall health
by Newsletter Editor
Avoiding risk factors ensures longer survival in men
40-year-long study shows healthy survival linked to lifestyle choices
by Newsletter Editor
Adequate choline intake is not high enough
Research suggests government adequate intake (AI) levels for choline too low
by Newsletter Editor
Cod liver oil banishes depression
Daily dose of cod liver oil shown to benefit depression
by Newsletter Editor
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