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Mental Health

Multi-vitamins help combat depression in older adults
Increased levels of folate and vitamin B12 significantly improves depression scores
by Newsletter Editor
Quercetin fights infection and boosts performance
Antioxidant shown to reduce viral illness and maintain physical and mental abilities in athletes
by Newsletter Editor
DHA, folate, ginkgo biloba and more keep memory sharp
Omega-3 fatty acid, folate, ginkgo and B12 slowed or lowered the risk for mental decline
by Newsletter Editor
Beta-carotene protects older adults from cognitive decline
Older adults with gene linked to Alzheimer's helped by beta-carotene antioxidant
by Newsletter Editor
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