Heart Health
Vitamin E protects against heart disease in those with high cholesterol, heart attacks in diabetics and reduces DNA damage
by Newsletter Editor
Vitamin K reduces risk for fractures and heart disease and maintains bone density
by Newsletter Editor
Heart studies show CoQ10 helps arteries relax and cells absorb oxygen
by Newsletter Editor
Fish oil and exercise together reduce body fat and improve cardiovascular and metabolic health
by Newsletter Editor
Scientific review concludes many high-quality studies show link between supplements and better health
by Newsletter Editor
Plant-based antioxidant lowers blood sugar, increases insulin sensitivity and builds bones
by Newsletter Editor
Omega-3s shown to cut fatal heart attacks and CoQ10 shown to reduce statin-induced muscle pain
by Newsletter Editor
Studies show folic acid lowers homocysteine, and reduces risk for strokes and birth defects
by Newsletter Editor
Study shows oat beta-glucan lowers LDL and total cholesterol, decreasing heart disease risk
by Newsletter Editor
Three new findings show this mineral affects lifespan, health and mental function
by Newsletter Editor
An imbalance of essential fats can lead to health problems
by Newsletter Editor
Two new studies show DHA, garlic and vitamin C decrease blood pressure
by Newsletter Editor
Study shows those who consume high levels are less likely to have coronary heart disease
by Newsletter Editor
L-theanine shown to lower heart rate and other markers for stress
by Newsletter Editor
Low magnesium intake points to elevated markers for heart disease risk
by Newsletter Editor
Two new studies show benefits of vitamin C on heart health and fertility
by Newsletter Editor
Natural alternatives to costly drugs
by Jeff S. Volek, Ph.D., R.D., F.A.C.N.
Study shows 700 mg or more lowers risk of coronary heart disease
by Mark G. Taylor, M.S.
Find out how to protect your body's CoQ10 supply from statin drugs.
by Anthony L. Almada, BSc, MSc
Omega-3 index emerges as the most significant marker for heart disease.
by Michael T. Murray, N.D.
Learn about the many benefits of vitamin C!
by Marcia Zimmerman, C.N.
Learn about the benefits of this key antioxidant!
by Marcia Zimmerman, C.N.
Studies examine the effects of vitamin C on the risk of heart attack, cataracts and certain cancers.
by Editor
Learn more about the importance of soy!
by Editor
Multi-vitamins reduce risk 21-34%!
by Editor
Four supplements shown to work!
by Editor
Fish oil is fantastic for arteries!
by Editor
Two studies show lecithin's power!
by Editor
The latest studies on 6 popular heart supplements!
by Jeff S. Volek, Ph.D., R.D., F.A.C.N.
What I recommend
by Judy Lindberg McFarland
Taking lecithin is an inexpensive way to add its incredible powers to your supplement regimen.
by Lindberg