Article Index > Health Conditions > Anti-Aging

Anti-Aging

Omega-3s may help older adults build muscle
Studies show new benefit of omega-3s -- improve insulin resistance and muscle mass
by Newsletter Editor
Live longer, healthier lives with selenium
Three new findings show this mineral affects lifespan, health and mental function
by Newsletter Editor
Build stronger bodies with vitamin D
Research shows those with higher levels of vitamin D perform better
by Newsletter Editor
Top Supplements To Combat Aging And Exercise Induced Damage
Learn which vitamins and antioxidants work best!
by Marcia Zimmerman, C.N.
Keep Weight Off With Protein
High protein diet enhances weight maintenance and decreases appetite
by Jeff S. Volek, Ph.D., R.D., F.A.C.N.
Combat Muscle Loss When Aging
Protein and weight training needed by older adults to fight muscle loss
by Jeff S. Volek, Ph.D., R.D., F.A.C.N.
Supplements To Help Slow Down the Aging Process
Get my top recommendations
by Judy Lindberg McFarland
What Causes These "Age Spots" or "Liver Spots" On the Back Of My Hands, Face and Neck?
It's more than just the sun
by Judy Lindberg McFarland
What Causes Bags Under the Eyes In the Morning and Brittle Nails That Crack Easily?
Build stronger collagen every day
by Judy Lindberg McFarland
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