ZMA replaces minerals lost during strenuous exercise. It may also aid in promoting recovery after exercise and improving sleep quality. In one study, Insulin-like Growth Factor (IGF-1) levels increased by 4%, whereas the placebo group decreased 10%.*
Stimulate your own anabolic mechanism
ZMA contains highly absorbable zinc, magnesium and B6 to maximize your body's own anabolic functions. A study of strength-training collegiate football players showed ZMA enhanced free testosterone more than 40%.*
Improve muscle strength
After 8 weeks of strength training, nightly ZMA supplementation was shown to increase quadricep strength 250% greater than a placebo.*
The best time to take ZMA is...
On an empty stomach before bed to insure peak absorption and to maximize anabolic hormone production at night.*
This is the same university-tested formula used in studies. Get the results you want, safely!
Directions for use
Take 3 capsules daily for men and 2 capsules daily for women, preferably on an empty stomach, 30-60 minutes prior to bedtime. Avoid taking with dairy or supplements containing calcium.
Get the results you want safely, try Fitness Labs ZMA today!