Article Index > Health and Fitness > Diet and Weight Loss > Protein for Weight Loss

Protein for Weight Loss

Increase Protein to Curb Appetite
The type of calories matters in weight loss
by Jeff S. Volek, Ph.D., R.D., F.A.C.N.
Keep Weight Off With Protein
High protein diet enhances weight maintenance and decreases appetite
by Jeff S. Volek, Ph.D., R.D., F.A.C.N.
Lose Weight With Shakes
25 pound weight loss difference over a 5-year period using meal replacements
by Jeff S. Volek, Ph.D., R.D., F.A.C.N.
High-protein, low-carb diets maintain muscle
Studies show low carb diets result in greater losses in weight over 12 weeks
by Newsletter Editor
Log In   |  Checkout  |  CartCart
Search