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Research in the News

10% More Muscle Power With Creatine
Creatine supplementation increases muscle creatine levels
by Jeff S. Volek, Ph.D., R.D., F.A.C.N.
Keep Weight Off With Protein
High protein diet enhances weight maintenance and decreases appetite
by Jeff S. Volek, Ph.D., R.D., F.A.C.N.
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