Misty Atkinson
Model
Age 27, 5'8", 120 lbs., Los Angeles, CA
With my busy schedule, I can't always eat as healthy as I would like. Supplements help make up for what might be missing from my meals.
I work out 4 times per week, concentrating on a variety of cardio exercises. I alternate between running stairs, jogging, biking, and roller-blading. Abdominal classes at the gym and plenty of lunges also help me stay toned.
To make up for what my diet lacks, I take a Multi-Vitamin. When I'm busy, I always bring Soy Protein Bars with me to munch on. And, recently I've started using Fitness Labs' WheyFit Isolate (whey protein), which is really delicious. My diet is healthy also, with plenty of lean protein, vegetables, and a variety of fruit.
I enjoy shopping with Nutrition Express because of the wide selection and low prices. If I have questions or concerns, the staff is always very helpful!
