Amber Goetz
Model & Actress
Age 22, 5'6", 113 lbs., Laguna Niguel, CA
I'm relatively new to the acting and modeling lifestyle. You may have even seen me in a recent Mercedes Benz commercial.
To stay in shape for whatever role I take on, I follow a regular fitness routine. I do weight training 5 times per week and cardio workouts like running, walking or cycling just about every day. I exercise to feel energized and to feel better about myself - both inside and out.
I also maintain a healthy diet. Breakfast for me includes egg whites, oatmeal and strawberries. Lunch consists of chicken salad, 7-grain bread and apples. For dinner I'll have a chicken breast, brown rice and broccoli. I take a Meal Replacement Powder when I'm rushed so I don't skip a meal. I also like to eat EAS Myoplex Lite Bars before workouts. Plus, I take Flax Seed Oil and a Multi-Vitamin.
I was delighted to discover Nutrition Express, because you offer so many products in one place and at such great prices.
