Eric Carlson I take supplements in order to keep my body fueled at an athletic level. Between teaching group fitness classes and personal training, I ask a lot of my body every day.
Supplements help me rebuild muscle, repair after strenuous workouts, and restore energy levels so I’m ready to go the next day.
I rely on MuscleFit Protein by Fitness Labs to help keep me satisfied between meals. It’s also a convenient way to boost my protein intake.
After intense training sessions, I use After Shock Tactical Post-Workout Catalyst by Myogenix. This formula helps me take advantage of the anabolic window post-exercise so I build and maintain muscle, and avoid muscle break-down.
I also take Varsity Pack 2 by Lindberg. These convenient packets give me the daily nutrition my body needs.
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