Trent Mitchell
Personal Trainer, Medical Rehab Specialist
Age 39, 6'2", 217 lbs., Torrance, CA
I train people for a living. Most of them need to lose bodyfat and build muscle. Many have achieved miraculous changes in their health using a two-pronged approach. The first is to start exercising. And the second is start eating right. You can't achieve optimal health without one of them. I only recommend a program they can live with since many of them need to be on it for 6-12 months to achieve their goals.
I personally take the Fitness Labs WheyFit Isolate. I also take the Lindberg Varsity Pack 2 (multi-vitamins) among other supplements. These are some of the same supplements I recommend to my clients.
P.S. Trent trains many of our customers and can be reached at (310) 608-8782, or visit his website at www.AmericanFitnessCompany.com.
