Robert Koski
Professional Athlete, Personal Trainer, Actor
Age 30, 6'1", 230 lbs., Chimayo, NM
"As an athlete, I put my body through extreme torture every day. Training long hours in the weight-room, on the track or football field can really break you down. The name of the game is recovery. After seven years of decathlon training, I have made the switch to pro football. My regimen involves heavy weights, power movements, and agility and quickness drills. I went from an ultra-lean 187 lbs to a solid 230 lbs.
Proper diet and good supplementation helped me build the necessary size, strength, and speed to play at the next level.
My supplement foundation consists of a multi-vitamin, whey protein powder, protein bars, and glucosamine for healthy connective tissue.
I also supplement with creatine, Pinnacle NOX2, and Lindberg L-Glutamine throughout the day to help remove lactic acid build-up, reduce fatigue and recovery time, and to increase endurance and strength. I finish off the day with ZMA.
Nutrition Express is the best way to buy supplements because of their huge selection, low prices, and great service!"
