Mike Roy
Mail Handler
Age 35, 5'10", 165 lbs., Granby, MA
I was able to lose 35 pounds of fat and become more solid in just 3 months. My routine consists of 3 days of weight training and 3 days of cardio per week. Eating a diet of 6 healthy lowfat meals per day, along with supplements, has allowed me to reach my goal of 8% bodyfat.
My supplement choices are EAS Myoplex Plus (meal replacement) and Designer Whey Designer Protein (whey protein). Great service along with excellent prices, Nutrition Express can't be beat. Thank you!