October 2009
Omega-3s, folic acid and B12 relieve depression
by Newsletter Editor
Magnesium cuts blood pressure
by Newsletter Editor
Probiotics and vitamins B and D ease anxiety and depression
by Newsletter Editor
Doctors advise U.S. Institutes of Medicine to raise vitamin D requirements
by Newsletter Editor
Milk thistle and probiotics improve liver health
by Newsletter Editor
Turmeric, omega-3s and selenium protect cells and support cellular health
by Newsletter Editor
Leucine from whey activates muscle protein synthesis
by Jeff S. Volek, Ph.D., R.D., F.A.C.N.
Lack of vitamin D may stop cell communication
by Newsletter Editor
