by Mark G. Taylor, M.S.
Maintain muscle while keeping energy up
Q. Dear Mark. I’m a 34-year-old guy who would like to strip off a layer of winter fat. Which products do you suggest? –Travis
A. Start by cutting back on your carb intake. Use a whey protein several times a day to maintain your muscle while you’re dieting down. And be sure to hit the cardio hard. As you cut back on calories to 2,000 or less a day, your metabolism may slow and you won’t have as much energy. Here’s where a good fat burner comes in. Fitness Labs Thermo Rip Diet will help boost your metabolism and energy levels. For even more fat loss support, try stacking it with CLA. –Mark
